Healing After a Breakup

Ah, breakups. The ultimate self-esteem killer. Even the most confident of you begin to question yourselves after a break-up. What’s wrong with you that you couldn’t make it work? Is there a defect in your personality? Some unhealed trauma you haven’t resolved? Are you the problem? It’s possible, you might be the problem (or part …

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Listen to Your Head or Heart?

You hear songs about listening to your heart. Warnings about ignoring your head. Sometimes when a relationship ends, you’ll realize your head already knew the reasons it wouldn’t work. But your heart did it anyway. Is there a way to listen to both? Should you listen to your head? Or are you bound to give …

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